Low fat or low fat desserts are desserts that are made with less fat and are often high in calories.
This includes desserts made from low-fat milk, cheese, cream, butter, or butter-based sauces and toppings, and desserts made with low-carb or low-sugar ingredients.
However, they can also include low-calorie foods that are not considered low-carbing.
Here are a few of the low-energy foods that you should avoid if you’re looking for low- fat or high-carb desserts.
Read more about dessert ingredients.