The most popular dishes for fall meals can be found all around town.
From the classic, a croissant with butter and cream, to the fritters, and the traditional, a baked croissante with a dollop of whipped cream.
The best way to make this fall meal healthy is to use healthy desserts, according to the experts.
The healthy dessert menu features a mix of fresh fruit, nuts, dried fruit and vegetables, and even a sprinkling of cinnamon, ginger and cloves.
The dish is also made with a healthy dose of protein and fiber.
Here are the top 10 keto, healthy dessert recipes.
Croissant 3/4 cup butter 1/4 tsp cinnamon 1/2 cup sugar 3 tbsp granulated sugar 3 egg yolks 1/3 cup granulated whey Protein concentrate of 3% or more 3 tbsp coconut oil 1 tsp vanilla extract (optional) 1/8 tsp sea salt 1 tbsp honey for garnish Vegan (vegan or vegan-friendly) 1.
Coconut-Ginger-Coconut-Baking Powder 1 tbsp coconut or palm oil 1 tbsp sugar 2 tsp vanilla 1/5 cup water Vegan (gluten-free or vegan) 2.
Creamy and Smooth Chocolate Pudding with Coconut, Almond, and Vanilla Almond milk 1 tbsp pure maple syrup 1 tbsp organic cane sugar (optional; use less if not vegan) 1 tsp cocoa powder Vegan (dairy-free) 3.
Crockpot Pancakes with Creamy Caramelized Onions, Roasted Cherry, and Coconut Caramel 3 tbsp almond milk 2 tbsp coconut milk 2 eggs 1 tbsp vanilla 1 tsp sea water Vegan 4.
Cheesy Kale and Avocado Salad with Sweet Corn and Carrot 1/6 cup avocado 1/7 cup kale, chopped 1/16 cup avocado, chopped 2 tbsp chopped fresh cilantro 1/1 tbsp lemon juice 1/32 tsp salt Vegan (Dairy-Free) 5.
Cauliflower and Sweet Potato Soup with Coconut Cream 1 cup cooked cauliflower or sweet potato 2 tbsp maple syrup 2 tbsp honey Vegan (Gluten-Free or Vegan) 6.
Mango and Cucumber Salad with Almond-Coriander, Cashew-Grapes, and Lemon-Cucumber Juice 1 cup mango, cooked and chopped 1 cup cilantro, chopped (optional vegan) 6 dried cucumbers, sliced 1/12 cup dried coconut (optional, but make ahead) 1 tbsp olive oil (or soy sauce or tamari if using a vegan substitute) Vegan (Vegan or Vegan-Friendly) 7.
Vegan Coconut Pie with Coconut and Coconut Cream and Caulfied Onions and Carrots 1 cup vegan coconut cream or coconut cream cheese (optional and a vegan coconut or coconut-based substitute) 1 cup coconut cream (or vegan coconut) 1 1/ 2 cups chopped pecans (optional!)
2 tbsp raw honey (or maple syrup) Vegan 8.
Sweet Potato Fritters with Coconut Crust and Creamy Coconut Creamy coconut crust with a splash of coconut milk and a sprinkle of sea salt (or more if using vegan substitute.)
Veggie & Mango Muffins with Almonds and Mango Syrup Vegan 10.
Sweet & Sour Maple Bacon Tart with Mango Chutney and Caramelised Onions Vegan